Update on #oneword2023 #author

This month has gone by so fast. So far, my #oneword2024, #author,  is off to a great start. As I shared in my last blog post, I chose this word because I want to focus on not just telling my story, but creating experiences that celebrate milestones coming this year and also pursuing professional growth opportunities. Four weeks in, I am off to a great start. Since 2024 began, I have run over 77 miles and on Friday,  I hit a new personal record with a 10 min 25 sec mile on my 5 mile run using 4 minute run/1 minute walk intervals. In addition, I am editing and finalizing two different articles for publications and can't wait to share the final publications with you soon.  Plus, starting this week, my Winter conference season begins with TCEA this upcoming weekend, followed by the VSTE/VASCD Power of Coaching Conference the following week. So much excitement is in store!